Detox Salad Recipe Acupuncture Des Moines

Detox Salad


2 heads broccoli (1 bunch), stems removed
1 head cauliflower, stems removed
2.5 cups shredded carrots
1/2 cup sunflower seeds
1 cup currants
1/2 cup finely chopped fresh parsley
1/2 cup raisins
4-6 tbsp. fresh lemon juice, to taste
Kosher salt, pepper to taste (1/4-1/2 tsp. salt and lots of pepper)
Kelp granules or Herbamare (optional), to taste
Pure maple syrup, to drizzle on before serving

  • In a food processor (or chop by hand) process the broccoli (no stems) until fine. Add into large bowl.
  • Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.
  • Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.
  • Drizzle with maple syrup to taste.

YIELD: 10 cups (lots for the whole week!!)
PREP: 30 minutes
TOTAL: 30 minutes

Recipe from:

Traditional Chinese Acupuncture, Allergy Treatments, Sports Acupuncture, PreNatal Acupuncture, Migraine Relief, Fertility,